Beat the heat: Stay active, safe this summer

Washington, D.C. – The VA is urging veterans to stay safe during the summer by recognizing the dangers of heat stress and heatstroke. Prolonged exposure to high temperatures can lead to serious health conditions such as heat exhaustion and heatstroke. Symptoms include confusion, hot and dry skin, rapid heartbeat, and fainting. Veterans are advised to stay hydrated, take breaks in the shade, and avoid strenuous activities during peak heat hours. For more tips on staying safe, visit VA’s website.

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