WASHINGTON, D.C. – The Department of Veterans Affairs introduces the latest installment in the Live Whole Health series, focusing on mindfulness and presence. Episode 229, ‘You Are Here,’ highlights practices designed to help veterans find tranquility amidst daily stressors. This episode encourages a deeper connection to the present moment, offering practical techniques for mental and emotional well-being. Veterans can explore these strategies to enhance their holistic health journey.
For more information, visit Live Whole Health.
